Fit & Flourishing

Strength Training & Nutrition

Strength Training and Nutrition Programming ✨Included at-home or gym workouts ✨Progress monitoring via video check-ins

Plan Includes

  • Customized strength training plans

  • Customized nutrition planning and meal plans

  • Weekly progress monitoring via video chat

How it works

  • Thank you for trusting me with your health and fitness! Please allow for 24-48 hours for me to update the app & upload your plan. In the meantime, check out the "Resources" tab for the latest articles, recipes, and e-books I've created for you!
3 months

One Time Payment

$750

Email Address

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